Dear readers, Health is Wealth and is definitely more important than monies.
I always believe that we must do our Best to maintain our Health and not wait for health scares to realise the important of good health.
Do you know that it is reported that on average, one in three people in Singapore will be diagnosed with cancer some time in their lives (you can read more details here).
For today’s post, let us watch the video below on a live forum discussion about Cancer Prevention from the Lets Talk About Health Fair 2023 held at Suntec City last week.
I watched the show and found it to be insightful. Simple tips like watching what one eats, having good mental health, not to be too overly stressed, having good nutrition, avoid smoking and passive smoking, sleeping early, keeping weight in check, have regular health screening, regular exercise, being positive and even be careful on how food is processed, packaged all play important part in keeping cancer at bay.
But nothing beats more than having these shared from the lively discussion from the Health Fair, let us learn from the experts and panelists on ways to prevent cancer. The discussion below is in Mandarin.
That’s it for my insights today. I Thank you once again for your support of SG STOCKS INVESTING, your Money and Lifestyle magazine! Connect with me here to follow the daily exciting and useful posts on these two blogs, Thank You for your support!
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